How it Works
We approach your health through a whole-body lens. Every
treatment tailored specifically for your unique journey.
Your Path Forward
Thoughtful wellness, one season at a time.
Every season of life brings different needs. Petals Health offers guided wellness journeys
designed to help you build understanding, confidence, and sustainable habits.
1. Explore your season.
Every woman's wellness story is unique, shaped by her biology, her life stage, and the patterns quietly at work beneath the surface. Begin by exploring through the lens that feels most natural to you: browse by life stage, use our interactive body map to discover connected patterns, or let our guided quiz lead the way.
Whether you're navigating your 30s with rising demands, entering perimenopause, or simply feeling like something is off without a clear reason, there's a starting place here for you.
2. Choose your journey.
Select the journey that best matches your current needs, whether you're seeking clarity, lifestyle support, hormonal insight,
or long-term educational guidance. Each journey offers a different depth of review, guidance, and ongoing support.
The Foundation
Journey
Best for women seeking clarity,
direction, and a thoughtful
starting point.
What's Included
- Comprehensive wellness intake
- Review of shared health information
- One 60-minute session with a Petals coach
- Personalized education summary
- Access to Petals educational resources
What's Included
- Everything in the Foundation Journey
- Monthly 60-minute coach sessions
- Weekly lifestyle check-ins
- Ongoing education and accountability support
What's Included
- Everything in the Growth Journey
- Extended 6-month support
- Deeper functional medicine–informed education
- Optional medical consultation (independent partners)
The Signature
Journey
Best for women seeking
continuity, reflection, and long -
term wellness support
What's Included
- Everything in the Deep Insight Journey
- Longitudinal guidance and check-ins
- Priority scheduling
- Physician-educator sessions (education only)
A few helpful things to know
A few helpful things to know
3. Begin your support.
After enrollment, you'll complete a comprehensive wellness intake as part of your initial onboarding. This helps your Petals team understand your full picture, your history, your patterns, and what matters most to you right now.
Your intake is the foundation everything else is built on. Take your time with it. There are no wrong answers, only the beginning of a clearer picture.
Optional Medical Review (If Needed)
If you have questions about your lab results or need medical clarification, you may choose to schedule a consultation with one of our independent medical partners. Medical consultations are provided outside of Petals and are subject to the partner's clinical policies and licensure.
4. Meet your support team.
You'll meet with a wellness coach and/or nutritionist to explore your goals, patterns, and lifestyle priorities through a
functional medicine–informed educational lens. Every session is virtual, flexible, and built around you.
Physician educators may be available in select journeys for educational sessions only. These sessions are non-clinical and do
not establish a doctor–patient relationship.
Depending on your journey, you'll meet with:
A health coach / nutritionist
focused on lifestyle
implementation of functional
medicine insights, education,
habits, and sustainable change.
A health coach / nutritionist plus
a board-certified physician
educator, for a deeper educational
experience in select journeys.
Ready when you are
Find the journey that fits your season.
Still unsure? Take our 2-minute quiz and we'll guide you to the right place.